Torta di bietole e “prescinseua” o turta de gee

 

Se siete a dieta, oppure avete mangiato troppo a pranzo e quindi per cena sarebbe bene optare per le verdure, ma l’insalata col formaggio magro e’ triste come il panino piccolo che l’accompagna (mamma mia che cena ‘da malati’!!!!) , la torta di bietole e “prescinseua” – o turta de gee – e’il piatto light della cucina ligure che fa per voi, e per di piu’ e’ buona!

Come vedrete, e’ fatta di soli due ingredienti: bietole e quagliata, perche’ le nonne contadine di un tempo sapevano far da mangiare con niente, ma al sapore non rinunciavano.

La prescinseua, o quagliata genovese, puo’ esser difficile da reperire fuori dalla provincia di Genova: e’ inimitabile, ma io vi insegno un metodo per sostituirla facilmente, con una buona approssimazione all’originale.

E poi, sapete?

Le bietole (gee in genovese) sono messe A CRUDO nella torta, quindi questa preparazione e’ anche velocissima da fare: basta avere la pasta fillo piu’ facile al mondo, e questa ve la insegno io!

INGREDIENTI

Pasta fillo velocissima QUI la ricetta

300 g – 1 mazzo di bietole (o erbette, come le chiamano in alcune regioni)

1 vaschetta di  prescinseua ( se volete saperne di piu’ QUI accederete direttamente a Wikipedia)

oppure, in alternativa:

1/2 vaschetta di ricotta (anche di pecora, se si vuole) e 1/2 barattolo di yogurt intero al naturale (di buona qualità, possibilmente artigianale!)

olio extravergine di oliva, sale, due cucchiai di farina

PROCEDIMENTO

1. Stendere una prima sfoglia  di pasta fillo all’olio e posizionarla sulla teglia unta, in modo che sbordi; teglia rotonda, quadrata o rettangolare? Sta a voi!

2. Lavare le bietole, asciugarle e tagliarle sottili, come il radicchio da insalata, eliminando eventualmente le coste dure del gambo, che potrete poi lessare e ripassare al burro, parmigiano e aglio nel tegame, come contorno con un piatto di carne.
Ricordate: in cucina non si butta mai via nulla!

3. Spargere le bietole affettate sulla sfoglia, salarle leggermente e spolverarle con due cucchiai di farina, che serve ad assorbire l’acqua in eccesso che produrranno durante la cottura.

4. Versarci sopra a cucchiaiate la prescinsêua, oppure la  mistura di ricotta e yogurt.  

5. Fare un giro d’olio sul ripieno

6. Chiudere con una seconda sfoglia di pasta fillo: piu’ sottile la tirerete e meglio sara’.

7. Arrotolare insieme i bordi dell due soglie, in modo da chiudere bene la torta.

8. Ungere leggermente la superficie con l’olio e via in forno: l’orlo diventera’ dorato e croccante, e piacera’ a tutti

NOTA: la torta e’ ottima anche cotta nel forno a legna.

Sara’ pronta quando la superficie sara’ dorata.

Sara’ ancor migliore se la si lascia raffreddare, perche’ la sfoglia si ammorbidisce e i sapori interni si mescolano bene.
Si puo’ mangiare tiepida o fredda (se e’ estate): il mio consiglio e’ di prepararla, lasciarla raffreddare e poi, eventualmente, riscaldarla appena prima di mangiarla, ma e’ ottima anche mangiata subito!

 

1.158 thoughts on “Torta di bietole e “prescinseua” o turta de gee

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